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Kickboxing - Fitness and Self Defense apk

Kickboxing - Fitness and Self Defense apk

Updated On
Oct 01, 2019
App Version
1.2.2
 
Updated On
Oct 01, 2019
App Version
1.2.2
 

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App Info
App Download Version1.2.2
Last UpdatedOct 01, 2019
Apk Size53M
App byTakalogy Corp
CategoryFree Health & Fitness App
Content RatingEveryone
Support Android VersionAndroid 16 and above
App Packagecom.taka.kickboxingcom.taka.kic...
Get it onGoogle Play
App Screenshot
com.taka.kickboxing
About this app

Kickboxing - Fitness and Self Defense apk content rating is Everyone and can be downloaded and installed on android devices supporting 16 api and above.

How Kickboxing Can Change Your Body and Your Life?
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defence, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.

FEATURES: 
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.

Whats New

  • improve app performance and fix some bugs
Apk Permissions
All Versions

Apk Versions available: 1.2.2 , 1.2.1 , 1.1.1 , 1.0.10 , 1.0.9 , 1.0.8 , 1.0.7 , 1.0.5 , 1.0.4 , 1.0.3 , 1.0.2 , 1.0.1.

1.2.2Oct. 1, 2019
1.2.1Sept. 16, 2019
1.1.1June 13, 2019
1.0.10May 1, 2019
1.0.9April 3, 2019
1.0.8March 26, 2019
1.0.7Feb. 10, 2019
1.0.5Jan. 25, 2019
1.0.4Dec. 3, 2018
1.0.3Nov. 7, 2018
1.0.3Nov. 3, 2018
1.0.3Oct. 31, 2018
1.0.2Sept. 20, 2018
1.0.2Aug. 20, 2018
1.0.2Aug. 9, 2018
1.0.1July 21, 2018